A Little Time for Yourself: September Sound Baths in Newport and Chepstow
When did you last put aside an evening simply for yourself?
As September brings routines, commitments and busier diaries, it can be easy to fill every space with something that needs doing. Taking a little time out can feel like another thing to fit in—but it can also be something to look forward to.
This month, I’m holding sound baths at Langstone Vale Chapel in Newport and Hanley Farm Shop near Chepstow. Both offer an invitation to slow down, enjoy the sounds and give yourself an hour away from your usual routine.
What is a sound bath?
A sound bath is a listening experience where you spend time resting with sound. There’s no water involved, and you don’t need to learn a technique or try to achieve a particular state of mind.
You may find yourself feeling relaxed, noticing the sounds around you, or becoming aware of how busy your thoughts have been. Everyone’s experience is different. There’s no perfect way to feel and no need to force yourself to switch off.
If you’ve been curious about sound baths, these evenings are an opportunity to explore the experience for yourself.
Sound Bath at Langstone Vale Chapel
Tuesday 15 September 2026 · 7–8pm
Langstone Vale Chapel, Magor Road, Newport, NP18 2BP
Join me at Langstone Vale for an evening of sound and relaxation. Whether you’re making space in a busy week or simply looking for something different to enjoy, you’re welcome to take this hour for yourself.
Find out more and book your Langstone Vale sound bath →
Sound Bath at Hanley Farm Shop
Wednesday 30 September 2026 · 7–8pm
Hanley Farm Shop, Hanley Lane, Chepstow, NP16 7NA
As September draws to a close, join me at Hanley Farm Shop for a relaxing sound bath—a chance to slow down, enjoy some time for yourself and simply go with the flow.
Come with a friend or make it an evening of your own.
Find out more and book your Hanley Farm sound bath →
Make a little space in your diary
You don’t need to wait until everything on your to-do list is finished to make time for yourself.
If either evening sounds like something you’d enjoy, follow the event link for booking information. If you have any questions before coming along, please get in touch.
I’d love to welcome you.
Simone