Meditation with Simone
A space to pause, reset, and reconnect.
These Monday Meditation classes are designed to steady the mind, soften the body, and bring you back to yourself.
Who These Classes Are For
When Your Mind
Feels Overloaded
These classes are for those feeling overwhelmed, anxious, or mentally stretched. They offer support for busy thinking, practical tools to steady racing thoughts, and a space to step out of constant mental noise.
When You Need
Space Without Pressure
This is a safe, non-judgemental environment where you don’t have to perform or get anything “right.” There’s time to simply be, with no expectation to speak beyond your comfort. Open to both beginners and experienced meditators.
When You Want to
Feel More Grounded
Each session is designed to settle your nervous system and reconnect you with your body. Through guided meditation, breath awareness, and grounding practices, you’ll build steadiness and consistency over time.
When You’re Open
to Something Deeper
Grounded and practical, these classes also carry a subtle spiritual awareness for those drawn to it. Led by experienced medium and healer Simone Jones, they offer space to explore inner stillness — and a quiet connection to something greater.
Monday Evening Online Meditation
A structured, calming space to begin the week steadily. Each session includes guided meditation and breath awareness, helping you settle and refocus before the week gathers pace.
Perfect if you prefer joining from home or need flexibility around your schedule.
“These sessions have become a real anchor in my week. I leave feeling calmer, clearer, and more able to handle whatever’s going on. Simone creates such a steady, supportive space — there’s no pressure, just room to breathe.”
— Rachel M.
Stay Connected
For updates on sound baths, meditation evenings, last-minute availability and events, you’re welcome to join the WhatsApp Community.
